Just listening to what someone has to say and taking it seriously can be more helpful. Ask open-ended questions like: "How do you feel about.?"ĭo not worry about having the answers. If you're worried about someone, try to get them to talk to you. Jodie Anne Jose, 22, had a history of depression when she went missing from her. See more tips from Rethink Worried about someone else? A young woman researched 'how to die painlessly' on her smartphone before committing suicide, an inquest heard. Fears shared are more likely to diminish.
#Easiest way to kill yourself without hurting anyone pdf
Download PDF By Jaelline Jaffe, Ph.D., Lawrence Robinson and Jeanne Segal, Ph. But there are ways to cope with suicidal thoughts and feelings and overcome the pain.
get yourself to a safe place, like a friend's house Suicide Are You Feeling Suicidal If you’re thinking about suicide, your pain may seem overwhelming and permanent.try not to think about the future – just focus on getting through today.Or ask someone else to call 999 or take you to A&E. If you have seriously harmed yourself – for example, by taking a drug overdose – or you feel that you may be about to harm yourself, call 999 for an ambulance or go straight to A&E. My greatest wish for you, and for anyone who’s grieving, is to know that your pain doesn’t have to consume you.
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